problem solving


music: Gene Krupa/Buddy Rich - the original drum battle
volume: 6


i've decided to start getting my upper body back in shape to surf. it always makes me feel better to excercise when i'm stressed and i'm definitely gonna be stressed in the next couple weeks so it makes all kinds of good sense.

i do pullups on austin's doorway gym, i do all kinds of weird pushups, too. i'm not quite strong enough at the moment to do handstand pushups yet...and i need something to work the trap (mainly the two muscles extending horizontally from your neck...above your collar bone) and had no weights....

a pair of rollerblades and a pair of tequila bottles filled with water solved that problem.

i can do thirty of those now....i should be able to move onto the handstand pushups in a bit.

very proud of myself :)




atrophy